To provide a nurturing and healing space for individuals to reconnect with their bodies, release tension, and find deep relaxation through the power of therapeutic massage.
$85 | $115 | $145
$100 | $130 | $160
$115 | $145 | $175
Special Hot Towel Treatment - $10
Enhanced Aromatherapy - $15
Warm Stone Massage - $20
Cupping Therapy - $25
Slow Burn Yoga is a transformative class that combines the gentle, flowing movements of traditional yoga, with a focus on building strength and endurance. It allows you to connect with your body, deepen your breath, and gradually build heat and intensity in a mindful and controlled way. It's a practice that helps you cultivate strength, balance, and flexibility, while promoting a sense of calm and inner peace
Power Yoga Conditioning is a dynamic in invigorating class that blends the intensity of a challenging workout with Yoga. It focuses on building strength, flexibility, and stamina through a series of vigorous poses and flowing sequences. This practice helps you develop physical power, improve endurance, and enhance overall fitness while also promoting mental clarity and stress relief. It's a great way to energize your body and mind while pushing yourself to new limits.
Yin Meditation is a deeply calming and introspective practice that combines the gentle stretching of Yin Yoga with the mindfulness of meditation. It involves holding passive yoga poses for an extended period, allowing the body to relax and release tension, while cultivating a sense of stillness and inner peace. This practice helps you connect with your breath, quiet the mind, and explore deeper layers of self-awareness. It's a wonderful way to find balance, restore energy, and nurture your mind, body, and spirit.
To empower individuals on their personal growth journey, providing guidance, support, and tools to unlock their full potential and live a purposeful and fulfilling life.
Finding your purpose and being edified by it is a philosophy that can truly transform your life. When you discover something that you love, excel at, and that brings you a sense of fulfillment, it's like unlocking a hidden treasure within yourself. It's about finding that unique blend of passion, skill, and impact.
When you engage in activities that you love, it ignites a fire within you. It's that feeling of excitement and enthusiasm that propels you forward. Whether it's a hobby, a career, or a cause you deeply care about, it becomes a source of motivation and inspiration.
Being able to do something well adds another layer of fulfillment. When you have the skills and abilities to excel in your chosen pursuit, it boosts your confidence and self-belief. It's not just about doing something for the sake of it, but doing it exceptionally well, pushing your limits, and continuously growing.
But it doesn't stop there. Being edified by your purpose means that it uplifts and enriches you on a deeper level. It's about finding meaning and fulfillment in what you do. It could be the sense of joy and fulfillment you experience when helping others, the spiritual connection you feel when creating art, or the intellectual stimulation you get from pursuing knowledge.
Lastly, the world needs it. Your purpose is not just about personal fulfillment, but about making a positive impact on others and the world around you. It's about using your unique talents and passions to contribute something meaningful, whether it's through your work, your relationships, or your actions.
If you are ready to embark on a 2-5 year journey of personal growth and change to attract ideal lifestyle for your SELF and your family, consider this program. The Mentorship Mastery Program is designed to help you define and embrace the power of self-sufficiency in your life.
We help you lay the tracks but it is up to you to move the cart. In 3 months, we will discover on very deep levels, what you love doing, what brings you the most joy, what brings peace into your life, what is your divine inspiration, what makes you laugh into your belly.
What do you need to take action in your life? What are you the best at? What do you know? What do you have to work with? What does the world need that comes from you? How can you get paid to do what you love?
Throughout the course, you'll discover the immense value of having a mentor, someone who can guide and support you on your path to success.
By embarking on this journey, you'll gain invaluable insights, learn from experienced mentors, and develop essential skills and mindsets for personal and professional growth.
The Mental Mastery Program is a 12-Week Course that empowers you to tap into your full potential, overcome challenges, and accelerate the journey towards your souls purpose.
We provide a safe and nurturing space for individuals to explore their inner selves, uncover their true potential, and cultivate a deep sense of self-awareness.
Through personalized guidance, mentorship, and practical tools, this journey helps individuals navigate through life's challenges, overcome limiting beliefs, and create positive changes in various aspects of their lives. It is important, because it empowers individuals to tap into their strengths, find clarity, and live a more purposeful, rich and fulfilling life.
EXPANDING PERSONAL CONSCIOUSNESS
Expanding personal consciousness is crucial, because it allows us to tap into our true potential and live a more fulfilling and purposeful life. By cultivating self-awareness, we gain a deeper understanding of our thoughts, emotions, and behaviors.
This awareness empowers us to make conscious choices, break free from limiting beliefs, and align our actions with our values. It opens the door to personal growth, self discovery, and a greater sense of authenticity. When we expand our personal consciousness, we become more in tune with ourselves, others, and the world, leading to greater joy, fulfillment, and meaningful connections.
EXPANDING GLOBAL CONSCIOUSNESS
Helping people expand global consciousness is important because it allows us to connect on a deeper level with the world around us. By promoting awareness, understanding, and empathy towards different cultures, perspectives, and issues, we can foster a more inclusive and harmonious global community.
This expansion opens the doors to new opportunities, collaborations, and solutions to global challenges. By expanding global consciousness, we can create a positive ripple effect that spreads compassion, unity, and collective growth.
Intellectual intelligence encompasses a person's cognitive abilities and intellectual capacities. It involves skills such as critical thinking, problem-solving, logical reasoning, and knowledge acquisition. Intellectual intelligence enables individuals to process information, analyze data, and make informed decisions. It involves creativity, innovation, and the ability to adapt to new situation's. Developing intellectual intelligence involves continuous learning, seeking knowledge, and honing analytical skills. It plays a significant role in academic pursuits, professional success, and personal growth.
Emotional intelligence is a superpower that allows us to understand and manage our own emotions and effectively navigate our relationships with others. It involves being aware of our emotions, recognizing the emotions of others, and being able to respond empathetically.
Emotional intelligence includes skills like self-awareness, self-regulation, empathy, and effective communication. It helps us build strong connections, resolve conflicts, and make better decisions. Developing emotional intelligence requires self-reflection, empathy practice, and active listening.
Financial intelligence is like having a secret weapon when it comes to managing money. It involves understanding how money works, making informed financial decisions, and effectively planning for the future.
Financial intelligence helps us budget wisely, save, invest, and build wealth. It's important because it empowers us to take control of our financial lives, avoid unnecessary debt, and achieve our financial goals. By developing financial intelligence, we can make smarter financial choices, increase our financial security, and create a better future for ourselves.
Self intelligence, also known as self-awareness, is a key aspect of personal growth and understanding oneself. It involves being in tune with our thoughts, emotions, strengths, and weaknesses.
Self intelligence allows us to make conscious choices, align our actions with our values, and cultivate a deeper sense of authenticity. By developing self intelligence, we can enhance our self-confidence, improve our decision-making, and foster healthy relationships. It's like having a compass that guides us on our journey of self-discovery and fulfillment.
Relationship intelligence, or emotional intelligence in relationships is like having a secret weapon for building strong connections with others. It involves understanding and managing emotions, empathizing with others, and effectively communicating and resolving conflicts.
Relationship intelligence helps us navigate various relationships, whether they are personal or professional, and cultivate deeper and more meaningful connections. By developing relationship intelligence, we can enhance our interpersonal skills, build trust, and create harmonious relationships.
In professional relationships, you want to demonstrate, good communication, respect, and collaboration with colleagues and clients.
And non-professional relationships (like friendships and family relationships), empathy, active, listening, and a support of attitude our key.
In a spousal relationship, intimacy, trust, and open communication are critical.
With kids, parents and grandparents, you might focus on being nurturing, patient, and understanding.
And in relationships with extended family, respecting differences, compromising.
Divine intelligence, also known as spiritual intelligence, is like having a profound connection with something greater than ourselves. It involves tapping into our inner wisdom, intuition, and higher consciousness.
Divine intelligence helps us navigate life's challenges, find purpose and meaning, and cultivate a sense of inner peace and fulfillment. By developing divine intelligence, we can deepen our spiritual journey, connect with our true selves, and experience a profound sense of interconnectedness with the universe.
All these areas of intelligence work together to create a holistic and well-rounded individual. When we tap into our emotional intelligence, we become more self-aware, empathetic, and skilled at managing our emotions and relationships. This, in tern, enhances our social intelligence, allowing us to navigate social situations with ease, build strong connections, and effectively communicate with others.
When we combine our intellectual intelligence with our emotional and social intelligence, we become more adaptable, resilient, and able to make better decisions. We can understand and regulate our own emotions, understand the emotions of others, and use that understanding to navigate complex situations and solve problems effectively.
Furthermore, our spiritual intelligence helps us connect with our inner selves, find meaning and purpose in life, and align our actions with our values. It allows us to tap into our intuition, wisdom, and higher consciousness, guiding us towards a more fulfilling and purpose driven life.
By integrating and nurturing all these areas of intelligence, we can lead a more balanced, harmonious, and successful life. Each aspect supports and enhances the others, creating a powerful synergy that propels us towards personal growth, happiness, and fulfillment.
focused on how someone uses and cares for their body, including exercise, habits, diet, self-confidence, communication, skills, and personal style.
Focused on how someone understands and manages their emotions and the emotions of others, including empathy, self-awareness, conflict, resolution, and emotional regulation.
Focused on how someone processes and uses information, including, problem-solving, critical, thinking, learning, and creativity.
Focused on how someone navigate, social interactions and relationships, including communication, social awareness, teamwork, and influence.
Focused on how someone manages, money and resources, including, budgeting, investing, financial literacy, and decision making regarding finances.
focused on how someone connects with something bigger than themselves, including spirituality, meaning, purpose, and interconnectedness.
Meet Jeremiah, fearfully and wonderfully created and here to help guide you towards a life of freedom, success, and happiness.
With a deep passion for helping others, Jeremiah is dedicated to making a positive impact and empowering people to unlock and fullfil their potential.
Through a unique journey and transformation, Jeremiah has developed the keys to finding fulfillment and joy.