Jeremiah - PRACTICAL Life Coaching

Hello dear friend! It's a blessing to be here with you. Let me share a bit about myself so we can get to know each other 💫💝🙏🌌.

Early in my life, I joined the Army as a young girl, wanting to make a difference. Along this path, I encountered major trauma, PTSD, and anxiety. Overcoming these challenges took nearly 10 years of inner work, daily practice, and self-focus. 

Pain and trauma still reside within me, but with the help of teachers, family, and friends, I turned suffering into a beautiful miracle. Mother RUCKer was born - an organization to help others find inner peace through movement and nature.

Now, after traveling the world, having three beautiful children, becoming a Reiki student, and learning from countless mistakes, I'm ready to guide others on their journey to true calling.

I'm excited and grateful to work with you one-on-one and explore the power of inner peace and purpose! 

Feel free to contact me anytime!

(253) 331-8594

Visit my YouTube Channel

www.youtube.com/@KEEPONRUCKin

Unlock Your Potential with My Month-to-Month Coaching Program!

Join me for just $275 per month and enjoy four personalized coaching sessions. Together, we’ll work to uncover and overcome your limiting beliefs, empowering you to create and live your desired reality. Let’s embark on this transformative journey!

As your spiritual coach I will encourage you to practice self-love and push past your limiting beliefs.

I can provide you with  tools that allow you to connect to your deeper self and the universe.

As your coach I will empower you to create more joy, purpose, and overall satisfaction in your life.

I offer calming and energizing breath, work and pranayama techniques. I have been practicing breath Work for over six years. Both breath, Work and Prado Yama involve conscious, breathing techniques, breath work emphasizes a flowing, circular breath with no pauses, while pranayama often incorporate breath holds, and pauses, and has a deeper yoga focus. Breath work is the most powerful tool you will ever find for releasing stuck or stored emotions in your nervous system or body. It will also create confidence and self-love anyway, you didn't know was possible.